In life’s journey, happiness, health, and spirituality hold immense importance. They create balance and bring well-being not only at an individual level but also within society. Let us explore how these pillars make life more meaningful. Happiness Happiness is the driving force of life. External factors bring temporary joy, but true happiness stems from inner […]

Did you know your sleeping position can significantly impact your overall health and well-being? From reducing snoring to improving spinal alignment, the way you sleep matters more than you think. Let’s dive into the pros and cons of different sleeping positions and share practical tips for achieving better rest. 1. Sleeping on Your Back (Supine […]

Aumaujaytvam Brahmotsava Bramharshi Satsang Online Workshop for the Retired Employees.  Date : 21-12-2024 Come on Saturday 8pm to 9pm Vignana Bhairava Tantra Shastra The practice of 112 meditation techniques. Health Tips Pranayama Mudra Meditation Namostu stapana, ghana stapana etc. for those who do yogasanas. Guru Smuriti Samskriti Stapana Bhajan and Keerthan Mantra Yoga Yantra Mahima […]