January Fresh Picks for a Healthier You
Fruits
Grape fruit
Grape fruit is a citrus fruit that is packed with vitamins and minerals. Its tangy, slightly sweet flavor makes it a refreshing and healthy snack.
Lemons
Lemons are a refreshing citrus fruit that boasts a tangy, zesty flavor, which has the remarkable ability to brighten and enhance any dish with its unique taste.
Oranges
Oranges are a citrus fruit bursting with juicy sweetness and a vibrant, tangy flavor. They are a rich source of vitamin C and offer numerous health benefits.
Papayas
Papayas are tropical fruits characterized by their vibrant, sweet, and succulent orange flesh, which is often enjoyed for its delightful flavor and numerous health benefits.
Tangerines
Tangerines: A Burst of Sunshine in Every Bite, Zesty Delight with a Juicy Sweetness, Nature's Most Vibrant and Refreshing Treat, Perfect for Any Time of Day.
Vegetables
Broccoli
Broccoli is a nutrient-dense green vegetable, rich in vitamins, minerals, and antioxidants, making it a healthy choice.
Cabbage
Cabbage is a versatile and nutrient-dense vegetable, offering a range of health benefits for senior citizens.
Cauliflower
Cauliflower is a versatile and nutritious vegetable, with a delicate, creamy texture and a mild, slightly sweet flavor.
Leeks
Leeks are a versatile vegetable with a mild, onion-like flavor, often used in soups, stews, and sautés.
