The liver filters toxins daily. Boost its health with: – Turmeric (anti-inflammatory) – Beetroot (rich in antioxidants) – Carrots (high in beta-carotene)
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Detox Your Liver
Keep your lungs clear with: – Garlic (immune-boosting) – Pineapple (anti-inflammatory) – Ginger (aids respiration)
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Promote a healthy complexion with: – Apple (rich in fiber) – Beetroot (detoxifying) – Carrot (vitamin A for skin repair)
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Flush out waste with: – Cucumber (hydrating) – Lemon (citric acid cleanser) – Celery (natural diuretic)
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Enhance blood health with: – Pomegranate (antioxidant-rich) – Orange (vitamin C boost) – Ginger (circulation support)
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Support your gut with: – Cucumber (soothes the stomach) – Green apple (fiber-rich) – Aloe vera (soothes and detoxifies)
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Incorporate these foods into smoothies, salads, or juices. Drink plenty of water and consult a healthcare professional before starting any detox plan.