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The cardiovascular system is a cornerstone of our body’s functionality, but as we age, it undergoes several structural and functional changes. These changes can increase the risk of cardiovascular diseases such as hypertension, heart attacks, and strokes. Understanding these transformations and their impact is vital for managing heart health in later years. Cardiovascular Changes with […]

The process of ageing affects every part of our body, and the musculo-skeletal system is no exception. With time, our bones, muscles, and joints undergo subtle but significant changes that impact our strength, mobility, and overall quality of life. Understanding these changes can help us adopt preventive measures and maintain a healthy lifestyle as we

Aging is a natural process that brings noticeable changes to the body, with the skin being one of the most visibly affected areas. The skin’s exposure to external elements makes it highly susceptible to aging-related changes, influenced by various factors like genetics, environmental exposure, and overall health. Factors Influencing Skin Changes with Age Several key

Ageing is a complex process that involves a decline in biological functions and is accompanied by psychological, behavioural, and other changes. All cells experience changes with ageing, becoming larger and less able to divide and multiply. There is an increase in pigments, and vital organs begin to lose some function as we age. Ageing changes